MC John Adams December 2017 Lunch Menu

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

 







 







 







 







1

Smorgasbord*(P)
Breaded Cheesesticks*
Marinara Sauce
Ham Sandwich*
Turkey Sandwich*
Cheese Sandwich*
Chef Salad*
Romaine Salad w/
Dressing*
Fresh Veggies w/ RF Dip*
Mashed Potatoes*
Chicken Gravy
Peas
Pear Cups
Assorted Fruit
Lettuce/ FF Mayo
Ketchup/ Mustard/ BBQ
Better Spread
M&M Cookie*
Milk

View Nutrients

Calories 703
Cholesterol 47* mg
Sodium 1689 mg
Dietary Fiber 7.77* g
Iron 2.49* mg
Calcium 594.00* mg
Vitamin A 2106* IU
Vitamin C 29.55* mg
Sugars 21.78* g 12.4%*
Protein 27.80* g 15.8%*
Carbohydrate 101.89 g 58.0%
Total Fat 19.83 g 25.4%
Saturated Fat 6.34 g 8.1%

4

Spaghetti w/ Meatballs
Garlic Breadstick*
Pork Tenderloin w/ Bun
Ham Sandwich*
Turkey Sandwich*
Cheese Sandwich*
Chef Salad*
Romaine Salad w/
Dressing*
Fresh Veggies w/ RF Dip*
Greek Spaghetti*
Broccoli
Apples w/ Caramel*
Juice
Lettuce/ FF Mayo
Ketchup/ Mustard/ BBQ
Milk

View Nutrients

5

Nachos*
Taco Fixings
Gr Chicken Patty w/ Bun
Ham Sandwich*
Turkey Sandwich*
Cheese Sandwich*
Chef Salad*
Romaine Salad w/
Dressing*
Fresh Veggies w/ RF Dip*
Mexican Rice
Refried Beans w/ Cheese*
Corn
Rosey Applesauce
Fresh Fruit
Lettuce/ FF Mayo
Ketchup/ Mustard/ BBQ
Milk

View Nutrients

6

Tomato Soup*
Grilled Cheese Sandwich*
Hamburger w/ Bun
Ham Sandwich*
Turkey Sandwich*
Cheese Sandwich*
Chef Salad*
Romaine Salad w/
Dressing*
Fresh Veggies w/ RF Dip*
Fries
Green Beans
Fresh Fruit
Strawberry Cup
Lettuce/ FF Mayo
Ketchup/ Mustard/ BBQ
Better Spread
Yellow Cake*
Milk

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7

Popcorn Chicken
Chicken Egg Roll & Fried
Rice
Ham Sandwich*
Turkey Sandwich*
Cheese Sandwich*
Chef Salad*
Romaine Salad w/
Dressing*
Fresh Veggies w/ RF Dip*
Br Rice Pilaf
California Veggies
Fresh Fruit
Applesauce
Lettuce/ FF Mayo
Milk

View Nutrients

8

Smorgasbord*(P)
Tony's Sticks*
Marinara Sauce
Ham Sandwich*
Turkey Sandwich*
Cheese Sandwich*
Chef Salad*
Romaine Salad w/
Dressing*
Fresh Veggies w/ RF Dip*
Mashed Potatoes*
Chicken Gravy
Peas
Pear Cups
Assorted Fruit
Lettuce/ FF Mayo
Ketchup/ Mustard/ BBQ
Better Spread
Sugar Cookie*
Milk

View Nutrients

Calories 645
Cholesterol 66* mg
Sodium 1601 mg
Dietary Fiber 8.16* g
Iron 3.09* mg
Calcium 546.29* mg
Vitamin A 2089* IU
Vitamin C 32.40* mg
Sugars 7.14* g 4.4%*
Protein 31.85* g 19.8%*
Carbohydrate 93.25 g 57.9%
Total Fat 17.29 g 24.1%
Saturated Fat 5.76 g 8.0%

11

Cheesy Baked Ziti*
Garlic Breadstick*
Chili Cheddar Dog*(P)
Ham Sandwich*
Turkey Sandwich*
Cheese Sandwich*
Chef Salad*
Romaine Salad w/
Dressing*
Fresh Veggies w/ RF Dip*
Buttery Noodles
Broccoli
Apples w/ Caramel*
Juice
Lettuce/ FF Mayo
Ketchup/ Mustard/ BBQ
Milk

View Nutrients

12

Walking Tacos*
Taco Fixings
Br Chick Patty w/ Bun
Ham Sandwich*
Turkey Sandwich*
Cheese Sandwich*
Chef Salad*
Romaine Salad w/
Dressing*
Fresh Veggies w/ RF Dip*
Mexican Rice
Refried Beans w/ Cheese*
Corn
Fresh Fruit
Rosey Applesauce
Lettuce/ FF Mayo
Ketchup/ Mustard/ BBQ
Milk

View Nutrients

13

Chili/ Cheese* & Fritos
Roast Chicken & Roll
Ham Sandwich*
Turkey Sandwich*
Cheese Sandwich*
Chef Salad*
Romaine Salad w/
Dressing*
Fresh Veggies w/ RF Dip*
Baby Bakers
Green Beans
Fresh Fruit
Fruit Cocktail
Lettuce/ FF Mayo
Ketchup/ Mustard/ BBQ
Cinnamon Roll*
Milk

View Nutrients

14

Mandarin Chicken
Dinner Roll
Pepperoni Pizza*(P)
Ham Sandwich*
Turkey Sandwich*
Cheese Sandwich*
Chef Salad*
Romaine Salad w/
Dressing*
Fresh Veggies w/ RF Dip*
Br Rice Pilaf
California Veggies
Fresh Fruit
Applesauce
Lettuce/ FF Mayo
Ketchup & BBQ Sauce
Milk

View Nutrients

15

Smorgasbord*(P)
Pizza Cruncher*
Marinara Sauce
Ham Sandwich*
Turkey Sandwich*
Cheese Sandwich*
Chef Salad*
Romaine Salad w/
Dressing*
Fresh Veggies w/ RF Dip*
Mashed Potatoes*
Chicken Gravy
Peas
Pear Cups
Assorted Fruit
Lettuce/ FF Mayo
Ketchup/ Mustard/ BBQ
Better Spread
Choco Chip Cookie*
Milk

View Nutrients

Calories 650
Cholesterol 57* mg
Sodium 1602 mg
Dietary Fiber 8.32* g
Iron 3.30* mg
Calcium 529.14* mg
Vitamin A 2219* IU
Vitamin C 33.37* mg
Sugars 7.28* g 4.5%*
Protein 31.75* g 19.5%*
Carbohydrate 94.77 g 58.3%
Total Fat 17.06 g 23.6%
Saturated Fat 5.93 g 8.2%

18

Chicken Alfredo*
Mini Corn Dogs
Broccoli
Ham Sandwich*
Turkey Sandwich*
Cheese Sandwich*
Chef Salad*
Romaine Salad w/
Dressing*
Fresh Veggies w/ RF Dip*
Spirals & Cheese*
Apples w/ Caramel*
Juice
Lettuce/ FF Mayo
Ketchup/ Mustard/ BBQ
Milk

View Nutrients

19

Crispito & Cheese Sauce*
Taco Fixings
Spicy Chicken Sandwich
Ham Sandwich*
Turkey Sandwich*
Cheese Sandwich*
Chef Salad*
Romaine Salad w/
Dressing*
Fresh Veggies w/ RF Dip*
Mexican Rice
Refried Beans w/ Cheese*
Corn
Fresh Fruit
Rosey Applesauce
Lettuce/ FF Mayo
Ketchup/ Mustard/ BBQ
Milk

View Nutrients

20

Turkey & Gravy w/ Roll
Hamburger w/ Bun
Ham Sandwich*
Turkey Sandwich*
Cheese Sandwich*
Chef Salad*
Romaine Salad w/
Dressing*
Fresh Veggies w/ RF Dip*
Mashed Potatoes*
Chicken Gravy
Green Beans
Fresh Fruit
Diced Peaches
Lettuce/ FF Mayo
Ketchup/ Mustard/ BBQ
Pumpkin Bar
Milk

View Nutrients

21

Asian Chicken
Dinner Roll
Meatball Sandwich*
Ham Sandwich*
Turkey Sandwich*
Cheese Sandwich*
Chef Salad*
Romaine Salad w/
Dressing*
Fresh Veggies w/ RF Dip*
Br Rice Pilaf
California Veggies
Fresh Fruit
Applesauce
Lettuce/ FF Mayo
Ketchup/ Mustard/ BBQ
Milk

View Nutrients

22

Smorgasbord*(P)
Breaded Cheesesticks*
Marinara Sauce
Ham Sandwich*
Turkey Sandwich*
Cheese Sandwich*
Chef Salad*
Romaine Salad w/
Dressing*
Fresh Veggies w/ RF Dip*
Seasoned Oven Potatoes
Peas
Pear Cups
Assorted Fruit
Lettuce/ FF Mayo
Ketchup/ Mustard/ BBQ
Better Spread
Sidekicks-Treat
Milk

View Nutrients

Calories 677
Cholesterol 64* mg
Sodium 1689 mg
Dietary Fiber 8.03* g
Iron 3.40* mg
Calcium 587.19* mg
Vitamin A 2513* IU
Vitamin C 41.47* mg
Sugars 5.29* g 3.1%*
Protein 32.53* g 19.2%*
Carbohydrate 98.34 g 58.1%
Total Fat 18.10 g 24.1%
Saturated Fat 6.36 g 8.4%

25

HOLIDAY
NO SCHOOL TODAY

26

NO SCHOOL TODAY

27

NO SCHOOL TODAY

28

NO SCHOOL TODAY

29

NO SCHOOL TODAY

Calories 0
Cholesterol 0* mg
Sodium 0 mg
Dietary Fiber 0.00* g
Iron 0.00* mg
Calcium 0.00* mg
Vitamin A 0* IU
Vitamin C 0.00* mg
Sugars 0.00* g 0.0%
Protein 0.00* g 0.0%
Carbohydrate 0.00 g 0.0%
Total Fat 0.00 g 0.0%
Saturated Fat 0.00 g 0.0%

Information provided not for medical use!
Daily Menu is subject to change.
*- Item Contains Dairy (P)- Item Contains Pork
This Institution is an Equal Opportunity Provider


*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.