MC High & John Adams December 2017 Breakfast Menu

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

 







 







 







 







1

Sausage Biscuit &
Gravy(P)
or
Cereal
Oatmeal Muffin Bar*
or
Yogurt Cup*
Oatmeal Muffin Bar*
Included with each Meal
Juice
Milk
Fruit

View Nutrients

Calories 482
Cholesterol 25* mg
Sodium 557* mg
Dietary Fiber 4.90* g
Iron 2.34* mg
Calcium 818.05* mg
Vitamin A 738* IU
Vitamin C 55.73* mg
Sugars 18.33* g 15.2%*
Protein 16.79* g 13.9%*
Carbohydrate 88.70* g 73.6%*
Total Fat 8.03* g 15.0%*
Saturated Fat 3.16* g 5.9%*

4

Breakfast Pizza*(P)
or
Cereal
Oatmeal Muffin Bar*
or
Yogurt Cup*
Oatmeal Muffin Bar*
Included with each Meal
Juice
Milk
Fruit

View Nutrients

5

Pancake on a Stick(P)
Syrup
or
Cereal
Oatmeal Muffin Bar*
or
Yogurt Cup*
Oatmeal Muffin Bar*
Included with each Meal
Juice
Milk
Fruit

View Nutrients

6

Breakfast Egg Wrap*
Sausage Pattie(P)
Salsa
or
Cereal
Oatmeal Muffin Bar*
or
Yogurt Cup*
Oatmeal Muffin Bar*
Included with each Meal
Juice
Milk
Fruit

View Nutrients

7

Mini Waffles- Maple*
Sausage Pattie(P)
Syrup
or
Cereal
Oatmeal Muffin Bar*
or
Yogurt Cup*
Oatmeal Muffin Bar*
Included with each Meal
Juice
Milk
Fruit

View Nutrients

8

Breakfast Sandwich*(P)
or
Cereal
Oatmeal Muffin Bar*
or
Yogurt Cup*
Oatmeal Muffin Bar*
Included with each Meal
Juice
Milk
Fruit

View Nutrients

Calories 477
Cholesterol 45* mg
Sodium 503* mg
Dietary Fiber 4.78* g
Iron 2.36* mg
Calcium 824.38* mg
Vitamin A 820* IU
Vitamin C 56.18* mg
Sugars 17.47* g 14.7%*
Protein 17.19* g 14.4%*
Carbohydrate 88.32* g 74.1%*
Total Fat 7.68* g 14.5%*
Saturated Fat 2.36* g 4.5%*

11

M Pancakes
Sausage Pattie(P)
Syrup
or
Cereal
Oatmeal Muffin Bar*
or
Yogurt Cup*
Oatmeal Muffin Bar*
Included with each Meal
Juice
Milk
Fruit

View Nutrients

12

Brkfst Bites(P)
Syrup
or
Cereal
Oatmeal Muffin Bar*
or
Yogurt Cup*
Oatmeal Muffin Bar*
Included with each Meal
Juice
Milk
Fruit

View Nutrients

13

Omelets*
Sausage Pattie(P)
Toast
or
Cereal
Oatmeal Muffin Bar*
or
Yogurt Cup*
Oatmeal Muffin Bar*
Included with each Meal
Juice
Milk
Fruit

View Nutrients

14

French Toast Sticks
Sausage Pattie(P)
Syrup
or
Cereal
Oatmeal Muffin Bar*
or
Yogurt Cup*
Oatmeal Muffin Bar*
Included with each Meal
Juice
Milk
Fruit

View Nutrients

15

Sausage Biscuit &
Gravy(P)
or
Cereal
Oatmeal Muffin Bar*
or
Yogurt Cup*
Oatmeal Muffin Bar*
Included with each Meal
Juice
Milk
Fruit

View Nutrients

Calories 483
Cholesterol 50* mg
Sodium 497* mg
Dietary Fiber 4.93* g
Iron 2.50* mg
Calcium 812.87* mg
Vitamin A 814* IU
Vitamin C 55.97* mg
Sugars 17.00* g 14.1%*
Protein 17.50* g 14.5%*
Carbohydrate 89.23* g 73.8%*
Total Fat 7.71* g 14.4%*
Saturated Fat 2.43* g 4.5%*

18

Breakfast Pizza*(P)
or
Cereal
Oatmeal Muffin Bar*
or
Yogurt Cup*
Oatmeal Muffin Bar*
Included with each Meal
Juice
Milk
Fruit

View Nutrients

19

Pancake on a Stick(P)
Syrup
or
Cereal
Oatmeal Muffin Bar*
or
Yogurt Cup*
Oatmeal Muffin Bar*
Included with each Meal
Juice
Milk
Fruit

View Nutrients

20

Breakfast Egg Wrap*
Sausage Pattie(P)
Salsa
or
Cereal
Oatmeal Muffin Bar*
or
Yogurt Cup*
Oatmeal Muffin Bar*
Included with each Meal
Juice
Milk
Fruit

View Nutrients

21

Mini Waffles- Maple*
Sausage Pattie(P)
Syrup
or
Cereal
Oatmeal Muffin Bar*
or
Yogurt Cup*
Oatmeal Muffin Bar*
Included with each Meal
Juice
Milk
Fruit

View Nutrients

22

Breakfast Sandwich*(P)
or
Cereal
Oatmeal Muffin Bar*
or
Yogurt Cup*
Oatmeal Muffin Bar*
Included with each Meal
Juice
Milk
Fruit

View Nutrients

Calories 477
Cholesterol 45* mg
Sodium 503* mg
Dietary Fiber 4.78* g
Iron 2.36* mg
Calcium 824.38* mg
Vitamin A 820* IU
Vitamin C 56.18* mg
Sugars 17.47* g 14.7%*
Protein 17.19* g 14.4%*
Carbohydrate 88.32* g 74.1%*
Total Fat 7.68* g 14.5%*
Saturated Fat 2.36* g 4.5%*

25

HOLIDAY
NO SCHOOL TODAY

26

NO SCHOOL TODAY

27

NO SCHOOL TODAY

28

NO SCHOOL TODAY

29

NO SCHOOL TODAY

Calories 0
Cholesterol 0* mg
Sodium 0* mg
Dietary Fiber 0.00* g
Iron 0.00* mg
Calcium 0.00* mg
Vitamin A 0* IU
Vitamin C 0.00* mg
Sugars 0.00* g 0.0%
Protein 0.00* g 0.0%
Carbohydrate 0.00* g 0.0%
Total Fat 0.00* g 0.0%
Saturated Fat 0.00* g 0.0%

Information provided not for medical use!
Daily Menu is subject to change.
*- Item Contains Dairy (P)- Item Contains Pork
This Institution is an Equal Opportunity Provider


*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.