John Adams December 2016 Lunch Menu

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

 







 







 







1

Teriyaki Chicken
w/ Asian Veggies
Pork Riblets(P)& Roll
Ham Sandwich*
Turkey Sandwich*
Cheese Sandwich*
Chef Salad*
Romaine Salad w/
Dressing*
Fresh Veggies w/ RF Dip*
Br Rice Pilaf
Peas
Fresh Fruit
M Oranges & Pineapple
Lettuce/ FF Mayo
Ketchup & BBQ Sauce
Milk

View Nutrients

2

Fish Sticks
Hamburger w/ Bun
Ham Sandwich*
Turkey Sandwich*
Cheese Sandwich*
Chef Salad*
Romaine Salad w/
Dressing*
Fresh Veggies w/ RF Dip*
Mashed Potatoes*
Chicken Gravy
Peas & Carrots
Orange Wedges
Applesauce & Strawberry
Cup
Lettuce/ FF Mayo
Ketchup/ Mustard/ BBQ
Tartar Sauce
Sidekicks-Treat
Better Spread
Milk

View Nutrients

Calories 649
Cholesterol 57* mg
Sodium 1633 mg
Dietary Fiber 7.81* g
Iron 4.43* mg
Calcium 568.74* mg
Vitamin A 2325* IU
Vitamin C 93.60* mg
Sugars 4.17* g 2.6%*
Protein 31.09* g 19.2%*
Carbohydrate 99.88 g 61.6%
Total Fat 15.39 g 21.3%
Saturated Fat 4.59 g 6.4%

5

Spaghetti w/ Meatballs
Pork Tenderloin w/ Bun
Ham Sandwich*
Turkey Sandwich*
Cheese Sandwich*
Chef Salad*
Romaine Salad w/
Dressing*
Fresh Veggies w/ RF Dip*
Greek Spaghetti*
Broccoli
Apples w/ Caramel*
Juice
Lettuce/ FF Mayo
Ketchup/ Mustard/ BBQ
Milk

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6

Nachos*
Taco Fixings
Gr Chicken Patty w/ Bun
Ham Sandwich*
Turkey Sandwich*
Cheese Sandwich*
Chef Salad*
Romaine Salad w/
Dressing*
Fresh Veggies w/ RF Dip*
Mexican Rice
Refried Beans w/ Cheese*
Corn
Fresh Fruit
Rosey Applesauce
Lettuce/ FF Mayo
Ketchup/ Mustard/ BBQ
Milk

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7

Cheesy Chicken Tortilla*
w/ Fritos
Beef Dipper w/ Roll
Ham Sandwich*
Turkey Sandwich*
Cheese Sandwich*
Chef Salad*
Romaine Salad w/
Dressing*
Fresh Veggies w/ RF Dip*
Tri-Tators
Green Beans
Fresh Fruit
Juice
Lettuce/ FF Mayo
Ketchup/ Mustard/ BBQ
Brownie
Milk

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8

Popcorn Chicken
BBQ Beef Sandwich
Ham Sandwich*
Turkey Sandwich*
Cheese Sandwich*
Chef Salad*
Romaine Salad w/
Dressing*
Fresh Veggies w/ RF Dip*
Br Rice Pilaf
Peas
Fresh Fruit
M Oranges & Pineapple
Lettuce/ FF Mayo
Ketchup/ Mustard/ BBQ
Milk

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9

Tony's Sticks*
Marinara Sauce
Hamburger w/ Bun
Ham Sandwich*
Turkey Sandwich*
Cheese Sandwich*
Chef Salad*
Romaine Salad w/
Dressing*
Fresh Veggies w/ RF Dip*
Mashed Potatoes*
Chicken Gravy
Peas & Carrots
Orange Wedges
Applesauce & Strawberry
Cup
Lettuce/ FF Mayo
Ketchup/ Mustard/ BBQ
M&M Cookie*
Milk

View Nutrients

Calories 645
Cholesterol 63* mg
Sodium 1564 mg
Dietary Fiber 8.36* g
Iron 4.58* mg
Calcium 549.65* mg
Vitamin A 1707* IU
Vitamin C 44.85* mg
Sugars 3.15* g 2.0%*
Protein 32.68* g 20.3%*
Carbohydrate 94.18 g 58.4%
Total Fat 16.77 g 23.4%
Saturated Fat 5.86 g 8.2%

12

Chicken Romano*
Mini Corn Dogs
Ham Sandwich*
Turkey Sandwich*
Cheese Sandwich*
Chef Salad*
Romaine Salad w/
Dressing*
Fresh Veggies w/ RF Dip*
Spirals & Cheese*
Broccoli
Apples w/ Caramel*
Juice
Lettuce/ FF Mayo
Ketchup/ Mustard/ BBQ
Milk

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13

Chicken Fajita*
Taco Fixings
Spicy Chicken Sandwich
Ham Sandwich*
Turkey Sandwich*
Cheese Sandwich*
Chef Salad*
Romaine Salad w/
Dressing*
Fresh Veggies w/ RF Dip*
Mexican Rice
Refried Beans w/ Cheese*
Corn
Rosey Applesauce
Fresh Fruit
Lettuce/ FF Mayo
Ketchup/ Mustard/ BBQ
Milk

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14

Chili/ Cheese* & Fritos
Roast Chicken & Roll
Ham Sandwich*
Turkey Sandwich*
Cheese Sandwich*
Chef Salad*
Romaine Salad w/
Dressing*
Fresh Veggies w/ RF Dip*
Baby Bakers
Green Beans
Fresh Fruit
Juice
Lettuce/ FF Mayo
Ketchup/ Mustard/ BBQ
Cinnamon Roll*
Milk

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15

Asian Chicken
BBQ Rib Patty w/ Bun (P)
Ham Sandwich*
Turkey Sandwich*
Cheese Sandwich*
Chef Salad*
Romaine Salad w/
Dressing*
Fresh Veggies w/ RF Dip*
Br Rice Pilaf
Peas
Fresh Fruit
M Oranges & Pineapple
Lettuce/ FF Mayo
Milk

View Nutrients

16

Cheese Pizza*
Hamburger w/ Bun
Ham Sandwich*
Turkey Sandwich*
Cheese Sandwich*
Chef Salad*
Romaine Salad w/
Dressing*
Fresh Veggies w/ RF Dip*
Mashed Potatoes*
Chicken Gravy
Peas & Carrots
Orange Wedges
Applesauce Cup
Lettuce/ FF Mayo
Ketchup/ Mustard/ BBQ
Better Spread
Choco Chip Cookie*
Milk

View Nutrients

Calories 645
Cholesterol 60* mg
Sodium 1568 mg
Dietary Fiber 8.16* g
Iron 4.43* mg
Calcium 651.21* mg
Vitamin A 1874* IU
Vitamin C 50.54* mg
Sugars 2.97* g 1.8%*
Protein 33.76* g 20.9%*
Carbohydrate 93.08 g 57.7%
Total Fat 16.91 g 23.6%
Saturated Fat 5.89 g 8.2%

19

Chicken Alfredo*
Hot Ham & Cheese*
Ham Sandwich*
Turkey Sandwich*
Cheese Sandwich*
Chef Salad*
Romaine Salad w/
Dressing*
Fresh Veggies w/ RF Dip*
Buttery Noodles
Broccoli
Apples w/ Caramel*
Juice
Lettuce/ FF Mayo
Ketchup/ Mustard/ BBQ
Milk

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20

Walking Tacos*
Taco Fixings
Br Chick Patty w/ Bun
Ham Sandwich*
Turkey Sandwich*
Cheese Sandwich*
Chef Salad*
Romaine Salad w/
Dressing*
Fresh Veggies w/ RF Dip*
Mexican Rice
Refried Beans w/ Cheese*
Corn
Fresh Fruit
Rosey Applesauce
Lettuce/ FF Mayo
Ketchup/ Mustard/ BBQ
Milk

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21

Chicken Noodle Soup
Cheese Pretzel Stick*
Pork Riblets(P)& Roll
Ham Sandwich*
Turkey Sandwich*
Cheese Sandwich*
Chef Salad*
Romaine Salad w/
Dressing*
Fresh Veggies w/ RF Dip*
Seasoned Oven Potatoes
Green Beans
Fresh Fruit
Juice
Lettuce/ FF Mayo
Ketchup/ Mustard/ BBQ
Better Spread
Oatmeal Muffin Bar*
Milk

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22

Teriyaki Chicken
w/ Asian Veggies
Pulled Pork Sandwich(P)
Ham Sandwich*
Turkey Sandwich*
Cheese Sandwich*
Chef Salad*
Romaine Salad w/
Dressing*
Fresh Veggies w/ RF Dip*
Br Rice Pilaf
Peas
Fresh Fruit
M Oranges & Pineapple
Lettuce/ FF Mayo
Ketchup & BBQ Sauce
Milk

View Nutrients

23

NO SCHOOL TODAY

Calories 652
Cholesterol 65* mg
Sodium 1568 mg
Dietary Fiber 7.89* g
Iron 4.24* mg
Calcium 535.13* mg
Vitamin A 1738* IU
Vitamin C 40.56* mg
Sugars 0.63* g 0.4%*
Protein 32.40* g 19.9%*
Carbohydrate 96.62 g 59.3%
Total Fat 16.73 g 23.1%
Saturated Fat 5.83 g 8.1%

26

NO SCHOOL TODAY

27

NO SCHOOL TODAY

28

NO SCHOOL TODAY

29

NO SCHOOL TODAY

30

NO SCHOOL TODAY

Calories 0
Cholesterol 0* mg
Sodium 0 mg
Dietary Fiber 0.00* g
Iron 0.00* mg
Calcium 0.00* mg
Vitamin A 0* IU
Vitamin C 0.00* mg
Sugars 0.00* g 0.0%
Protein 0.00* g 0.0%
Carbohydrate 0.00 g 0.0%
Total Fat 0.00 g 0.0%
Saturated Fat 0.00 g 0.0%

Information provided is not intended to be used for medical purposes!
Daily Menu is subject to change.
*- Item Contains Dairy (P)- Item Contains Pork
This Institution is an Equal Opportunity Provider


*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.